You’ve probably heard the term “independent mental health advocate” but do you know what it actually is? These sessions will define what an independent mental health advocate is and in what instances would you require or request one within inpatient services (mental health hospital ward). We will then learn what an advocate could do for you and the different people and roles that can become your mental health advocate alongside discussing the benefits of having a mental health advocate. Lastly, the sessions will end by talking about how to access a mental health advocacy and the alternative options for one with the scenarios where you would or would not require an advocate and then what barriers you may encounter and some case studies.